Fitness Friday

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Happy Friday ….Fitness comes first.
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I always take help from my trainer friend for the expert tips when it comes to upper body part which I do 3 times a week but when it comes to the lower body, I am bit lazy.
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Lower body is as necessary as upper body and its actually require your attention.
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I usually do this routine twice a week, on Tuesday and Thursday. My Lower body exercise involves:
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1- Squats
2- Lunges
3- Squats with leg raise
4- Pushups
5-Squats hold
6- Calf Raises
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But I think I am still very immature in the matter of lower body exercise.
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Need suggestions!
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Calling all booty 🍑 lovers for their expert advice and suggestions???
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📷 @geekforfun
Sports Bra: @athleta
Leggings: @athleta

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